Groundnut oil is a significant source of Vitamin E, a potent antioxidant that protects cells from oxidative damage, along with phytosterols that help lower cholesterol levels. Groundnut oil contains squalene, phospholipids, sterols and...
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What are cold pressed oils? Why you need to choose them? What is cold pressed oil? Cold pressed oils are extracted through moderate pressure which are organic from seeds, nuts and even vegetables, exactly how our ancestors extracted it 1000 of...
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Introduction Understanding the extraction process of edible oils, particularly the distinction between cold pressed and refined oils, is crucial for managing our health effectively. Understanding of terminologies In this section we will...
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